Disc I
01. Into Deep
02. Crushed To Dust
03. Writings On The Wall
04. Light Of Day, Day Of Darkness (Part I)
05. The Boy In The Attic
06. Myron & Cole
07. Rain
08. As Life Flows By

+ Recording Of drums For Into Deep
+ Crushed To Dust (bootleg video)
+ Boy In The Attic (bootleg video)
+ Writings On The Wall (bootleg video)

Disc II [bonus audio CD]
01. Into Deep [acoustic version]
02. Crushed To Dust [acoustic version]
03. The Boy In The Attic [acoustic version]
04. Myron & Cole [acoustic version]
05. Stay On These Roads [A-Ha cover]
06. Wicked Game [Chris Isaak cover]
07. This Is The End (2004 demo)

01. Child's Play (Part III)
02. Sweet Leaf
03. 9-29-045 (Part I, II and III)
04. Alone
05. Maybe?
06. High Tide Waves
07. Transparent Me
08. Six Ribbons
09. The Burden is Mine... Alone

Disc I [DVD]
01. Last Day Of Darkness [documentary]
02. Light Of Day, Day Of Darkness [live at Kilden Konserthus, Kristiansand]

Disc II [CD]
01. Light Of Day, Day Of Darkness [live at Kilden Konserthus, Kristiansand]